Lately I’ve noticed that my short gaming sessions feel way sharper than those marathon nights I used to pull. After two or three hours, I start zoning out, making sloppy choices, and reacting slower. Last weekend I tried breaking my gaming time into 30–40 minute rounds with breaks, and my win rate actually improved. Has anyone else noticed their decision-making gets worse the longer they play, or am I just getting older and less focused?
top of page
To see this working, head to your live site.
Comparing short vs long gaming sessions: mental fatigue, decision quality, and outcome variance.
Comparing short vs long gaming sessions: mental fatigue, decision quality, and outcome variance.
3 comments
Like
3 Comments
Commenting on this post isn't available anymore. Contact the site owner for more info.
bottom of page

Sometimes I’ll just hop into a game after work for 20 minutes to unwind, no goals or challenges. It’s weird how those tiny moments can feel more satisfying than long gaming weekends. Maybe it’s because there’s no pressure — just a small break for the brain to reset before jumping back into real life.
Yeah, that totally happens. I used to play for five or six hours straight and thought “more time = more progress,” but honestly, it’s the opposite. Mental fatigue builds up fast, especially in games that need quick judgment or focus. I read something about short bursts helping players handle risk and pressure better, kind of like how “crash” games train resilience — there’s a cool piece on that here: https://ebnw.net/sports/crash-games-as-character-builders/ . Now I keep my sessions under two hours, and I don’t burn out halfway through.